Strength Biased

Event Registration

10U
Select options This product has multiple variants. The options may be chosen on the product page
8U
Select options This product has multiple variants. The options may be chosen on the product page
12/14U
Select options This product has multiple variants. The options may be chosen on the product page

APP BASED PROGRAMS

DOWNLOADABLE PDFs

"I have been fortunate enough to receive coaching from Jenny for several years. Her wealth of knowledge is truly impressive, and she pays close attention to ensure that every movement is executed with precision. Jenny's commitment to her clients is evident through her attentive questioning and active listening. Her programming is nothing short of brilliant, showcasing her exceptional skills. Regardless of the situation, I have complete trust in Jenny's expertise, and she has a remarkable ability to make fitness an enjoyable experience."

"I can’t say enough about Jenny and her programming. She cares and it shows in the programming each week. I am 3 months post partum and I am following “ Bodyweight-ish”. I do each workout in my living room. I have two kids under the age of two and her programming is amazingly scalable, actually quick and so effective. She’s prompt on responding to all of my questions and I love how the app she uses lets me post my progress pictures, videos and note my weights for each workout. I highly recommend Strength Biased for guiding you to your fitness goals!'

Purchased the 6 week dumbbell challenge, it is absolutely perfect, challenging & accessible with great functional movements that have made a huge difference in my overall physical wellness. Great supplemental videos included & amazing IT support if needed!! Don’t hesitate and give yourself the gift of health. Be strong..Get stronger!! Thanks Strength Biased!!